Forget waking up at dawn: Young Koreans are embracing 'sleep maxxing'

Korea Times News ·
South Korea

Forget waking up before dawn to squeeze in another hour of self-improvement. For a growing number of young Koreans, getting ahead now means getting better sleep. The "miracle morning" trend, which encouraged people to wake up early and devote the extra hours to exercise, studying and other forms of self-development, once swept through Korea. Now, a contrasting wellness trend known as "sleep…

Read original article on Korea Times News →